Gear West Gear Guide Blog
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How pro-skier Alayna Sonnesyn is changing up her summer training plan
This summer has brought more racing than usual for a cross-country skier! It is an intentional goal as I focus on building my aerobic capacity to carry this fitness into... -
Spring Goal Setting with Alayna Sonnesyn
Every year, spring brings the opportunity for rebirth and new beginnings. As a cross-country skier, this is the perfect time to pause and reflect on the winter that has passed. ... -
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Gear West's Owner, Jan, Goes to Spain
Gear West's owner, Jan, recently traveled to Spain to compete in a triathlon with her son, Conner. Read about her adventure! -
How I approach nutrition for long-distance mountain biking
Sean Mulheron is one of Gear West's most experienced distance athletes. He got his start as a distance runner but has also completed Iron Man triathlons and endurance mountain bike... -
Spring Rollerskiing and Clinics
We are excited to announce that we will again offer four roller ski clinics this spring for skiers of all levels. The two beginner clinics will focus on basic roller... -
Staff Shoe Picks for 2023
Spring is finally here, and Gear West is ready for the warm-up with the newest road running shoes from brands like Brooks, Hoka, and Altra. We caught up with Gear West employee... -
Why On Shoes Are Great for Many of Us
You've probably noticed these pod-sole shoes are suddenly everywhere, and for good reason. Many people who come into our shop like how the shoe fits. It has a generous toe-box with plenty -
Postseason Ski Care and Grinding
by David Chamberlein I have lived in Bloomington for over 8 years now and with all this winter’s natural snow I have had the pleasure of skiing new trails never... -
Guide to Hot Waxing Cross Country Skis
Here at Gear West, we live and breathe cross country skiing in all forms. Flying through the snow under your own power and enjoying the outdoors and scenery is a... -
A Beginner's Guide to Waxing Cross Country Skis
Waxing is an important part of cross-country skiing. Wax-less, skate, skin, or wax-able, all skis benefit from at least glide wax applied every 35 kilometers or so. Even newcomers! -
Tips for Dressing in Cold Weather
It happens every winter. The temps drop, your face freezes, and you still want to get out and ski. We have a few tips to keep you comfortable while out cross country skiing in zero or below zero temperatures.