Gear West Blog
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Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois
Gear West Founder, Jan, offers up some advice for racing in the heat.
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All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training
All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training. Rollerskiing is the go-to solution for summer cross-country ski training. While it’s not the only... -
Jan’s Grand Traverse Experience
Gear West Founder, Jan, takes on the 2025 Grand Traverse and Mother Nature.
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Beating the End-of-Winter Blues: Staying Motivated for Next Ski Season
The snow is melting, the ski trails are turning to mush, and suddenly, you’re faced with the question: now what? The end of ski season can feel like a letdown,... -
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Trudging Through Winter Training
Spring is coming soon, but here in Minnesota our trails, roads, and paths will be a wintry mix for at least a month. Here are some practical strategies to help you overcome burnout, training fatigue, and stay motivated during your winter training plan:
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What’s in Your Recovery Toolbox?
When it comes to athletic performance, recovery is just as important as training. Personally, I often overlook this. Why? Because recovery days are when I tend to pack in all the activities, house projects, and social gatherings that training days don’t allow for!
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You signed up for Birke or Korte. “What’s next?”
You signed up for Birke or Korte. Yea Birke Fever! You are excited but ask the question, “What’s next?” -
Wax Your Chain: Why It's a Must for Mountain Bikers
Peter Olejniczak talks about the reasons to wax your bike chain.
