Gear West Blog
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Racing Triathlons at an Older Age: A Life of Contrast
This summer has been an interesting chapter in my triathlon story. At age 66, and involved in the tri business since age 25, I’ve seen this sport from every possible... -
Staying Frosty: Beating the Mid-Summer (Snow) Drought
If you're reading this, you're probably one of us, a Nordic dork through and through. You live for fresh corduroy, and that feeling of flying through the winter woods. But... -
Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois
Gear West Founder, Jan, offers up some advice for racing in the heat.
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All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training
All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training. Rollerskiing is the go-to solution for summer cross-country ski training. While it’s not the only... -
Jan’s Grand Traverse Experience
Gear West Founder, Jan, takes on the 2025 Grand Traverse and Mother Nature.
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Beating the End-of-Winter Blues: Staying Motivated for Next Ski Season
The snow is melting, the ski trails are turning to mush, and suddenly, you’re faced with the question: now what? The end of ski season can feel like a letdown,... -
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Trudging Through Winter Training
Spring is coming soon, but here in Minnesota our trails, roads, and paths will be a wintry mix for at least a month. Here are some practical strategies to help you overcome burnout, training fatigue, and stay motivated during your winter training plan:
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What’s in Your Recovery Toolbox?
When it comes to athletic performance, recovery is just as important as training. Personally, I often overlook this. Why? Because recovery days are when I tend to pack in all the activities, house projects, and social gatherings that training days don’t allow for!
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