Gear West Blog
-
-
Trudging Through Winter Training
Spring is coming soon, but here in Minnesota our trails, roads, and paths will be a wintry mix for at least a month. Here are some practical strategies to help you overcome burnout, training fatigue, and stay motivated during your winter training plan:
-
-
-
What’s in Your Recovery Toolbox?
When it comes to athletic performance, recovery is just as important as training. Personally, I often overlook this. Why? Because recovery days are when I tend to pack in all the activities, house projects, and social gatherings that training days don’t allow for!
-
-
You signed up for Birke or Korte. “What’s next?”
You signed up for Birke or Korte. Yea Birke Fever! You are excited but ask the question, “What’s next?” -
Wax Your Chain: Why It's a Must for Mountain Bikers
Peter Olejniczak talks about the reasons to wax your bike chain. -
Peter’s Chequamegon 40 Race Recap
Read Peter Olejniczak's race recap of the Chequamegon 40 Mountain Bike race in Wisconsin. -
David's Ski Picking Update by David Chamberlain
All considered this was one of the best ski picking summers that I can remember. Good skis, visits to the factories in Europe, and a glimpse at some new developments... -
Dialing In Your Gear Selection by Peter Olejniczak
Wax On, Tire On: Finding Your Perfect Grip Whether you're gliding across a snow-covered landscape or conquering rugged trails, the right equipment is crucial for peak performance. While cross-country skiing... -
Gear West Insole Challenge
Nordic Skiing with Custom Insoles Or, how to improve comfort and balance and extend glide on your skis. If you’ve ever hit the ski trails and felt a little wobbly,...
