Free Shipping Over $150.00
*Excludes Oversize Items
Free Returns
On All Running Shoes

Dawn is calling

Enjoy spring with new shoes
From Salomon, Brooks, Hoka, and more

What to do for exercise when it rains

Posted on Wednesday, May 13, 2015 by Jan Guenther

BESIDES EATING CHOCOLATE PRETZEL CRISPS FROM COSTCO

Yes, I am nibbling on these wonderfully light chocolate covered things.  I used to gobble up these treats, sitting on my desk in an upright bag with a large hand-sized opening (why they are here in my office in the first place is another problem altogether) BUT, I have been restricting my sugar lately, so I am delicately savoring them before stuffing the bag back into my business filing cabinet.

I did CrossFit this morning, so I must NOT eat up the calories I burned. I made myself hit the gym. I did not feel like running, I did not feel like biking. Caitlin and Brian Gregg (local Olympic XC skiers) and Matt Leibsch (Gear West employee and Birkie Champ) were meeting at Gear West to roller ski in the rain. I hid in my car as to not see them ☺ At age 56, I have roller skied and biked in the rain enough to feel I earned the right n...

Upcoming Events

  • Free Learn To Roller Ski Clinic

    Date: Sunday, May 31st
    Time: 10:15 A.M.

    Have you ever wanted to try roller skiing but didn't know how to get into it? We are offering a FREE clinic at Gear West Ski and Run on how to roller ski.

  • Group Runs

    Date: Every Sat. + Tues.
    Time: 8:30 Run/Hike 9:30 Snack

    Saturday 8:30 A.M. Gear West Ski and Run Tuesday 6:15 P.M. Various Locations

  • Gear West Twilight 5k

    Date: June 19, 2015
    Time: 7:00 P.M.

    A fun evening 5k and a challenging Kids Adventure Race. A great event for families.

  • Delano 4th of July 5K

    Date: Tuesday, July 4th
    Time: 9:15 A.M.

    A fun race as part of the popular Delano 4th of July celebration. Run in front of thousands of people along the parade route, through historic downtown Delano.

  • Corn Days

    Date: August 9th
    Time: 9:00 AM

    Join Gear West for the Corn Days 5K in Long Lake, MN. Kids' 1 mile too!

See All Events »