Snowflake & Inga~Lami
Ski Races Two 10.7K Races
Snowflake for Men & Inga~Lami for Women
Saturday Feb 20th
Followed by a 5K Tour and New MNYSS Kid’s race
Three Rivers Park District - BAKER PARK (Elm Creek Backup)
8:30 SNOWFLAKE-MEN’S START-10.7 Km (5 year age groups through 70+)
Men, after your race, cool down and cheer on the women! 9:15 INGALAMI WOMEN’S START-10.7 Km (5 year age groups through 70+) 9:16 5k TOUR (skate or classic) Not timed 10:30 KID’S RACE Part of the 2010 MNYSS Series races
(Age groups set for MNYSS requirements)
100m Dash Age 3 & Under
1Km Sprint Age 4-5
2Km Thriller Age 6-9
3Km Mad Dash Age 10-13
10:15 AWARDS for both men and women.
TASTY TREATS~AWARDS ~DOOR PRIZES ~COSTUMES for FUN & FESTIVE DAY!
WOMEN! New at skiing? This Inga~Lami
race is for you! Join us for the women’s only race or tour! Fans will cheer you on!
...to have fun, to exercise and to move at whatever speed you like!
For more information
please contact Speedy by email or phone 952-473-0377
21st Annual Pole Pedal
Pant Saturday, March 13th
9:00am Start
Elm Creek (map & directions)
10K Skiing - 7K
Bike - 7K Run
There will be medals
for the winners in each age category along with overall male and female winners!
Event Schedule
Tue. March 9 - ON-LINE/EARLY REGISTRATION DEADLINE
Fri. Mar. 12 - TRAINING DAY and Race Course Setup/Inspection
Sat. Mar. 13 - RACE DAY (10K ski, 7K Bike, 7K Run)
For more information
please contact Race Director Amy Xu by email or phone 612-991-4912
May the luck of the
Irish be with you!
Gear West Wax Clinics Tuesday Nights December - February
6:30pm
Gear West Ski & Run - Wax Room
Gear West Ski & Run
will once again be hosting free wax clinics every Tuesday night at 6:30pm. These fun and
informative events will help you learn how to get the most out of your skis by using
proper wax techniques. Base-prep, glide & grip waxes, waxing tools and more. No
reservations required. Bring a Friend!
Entry Fee:
$47 for individual w/ Tech T-shirt
$42 without a t-shirt
$67 for team with T-shirts
$57 without t's (Non-refundable)
(After May 1st--$52 with t-shirt; $47 w/o; $72 for team w/tech t; $62 w/o)
(Saturday and Sunday late registration if available '16th & 17th' is $57 and $87)
Packet Pick-up:
Saturday at Gear West Bike 10-5
Sunday 6:30-7:45am at Race Site.
Age Group Awards: Top 3 in each 5 year age group will receive awards.
Prize money to top 5 overall for both men and women and top masters (40+).
We are, as always,
giving away a Qunitana Roo Tequilo complete bike and QR Wetsuit, one pair of Zipp 808
racewheels, Gear West Gear Pack, Kurt Kinetic Road Machine Trainer, and 4 Pairs of Running
Shoes:
The competitive wave is for those who think they can either win the overall, or finish top
three in their respective age-group. You will, of course be signed up in your age group,
by registering for the Competitive Wave, you will start in the first wave, and thus be
assured a "clean" start. Signing up in this wave does NOT disqualify you from
age-group awards.
Friends and Family wave will simply be a less competitive, more fun wave start for those
who wish to "race" with family members or friends. No penalties called--race
side by side with someone perhaps racing for the first time. No awards issued from this
wave and it will be the last wave to start.
